Why We Need More Authentic Beauty Today

Today we talk a lot about individuality and “being yourself”, but actually we’ve never been further from it, except for the times when for political reasons uniformity has been the strict norm. We’re all tired of clichés such as “Follow your heart”, “Be different”, “Be yourself”, they even don’t have the same meaning as before. Due to social media, we’re following the herd more than ever, while genuinely believing in our originality.

One aspect of this culture of followers is the standard of beauty.


Why I was Аway for a While to Create а Refreshed Blog with a Stronger Purpose

Hello and welcome everyone to the redesigned version of the blog www.mariatoneva.com. If you regularly read the articles and follow my posts on Facebook and Instagram, you have probably noticed that I haven’t posted new content on the website for a while. I am aware that currently my audience is not too large but it’s loyal and really attached to what I create and share.

That’s why I decided to write this article, to tell you personally and sincerely what has happened during the quiet time and what new stuff I have to offer.

highly sensitive person, writing, intuition, followers, purpose

“I Wish I’d Picked More Daisies” or How to Become Friends with Time

I know you’re busy and tired. And maybe even stressed and anxious. You often wonder where the day, week, month, year went… You always get the so called “necessary” things done, take care of everyone else and then, if there is any time or energy left, take care of yourself. I understand perfectly as we’re all in this together – it’s the disease of our modern culture, where balance and enjoyment are almost missing from our vocabulary, while words like stress and busyness are common catch phrases.

The most important resource you will ever have is TIME – it is not renewable and none of us knows exactly how long we have left but we know it’s not indefinite.

Here is a note from 87-year old Nadine Stair from Louisville, whose words of wisdom and insight in her golden years could serve as a reminder and motivation for all of us, no matter how old we are and where we currently stand on the stage of life:


How to Stop Comparing Yourself to Others on Social Media

We live in a time when social media no longer only connect us and are a source of information and entertainment but we are witnessing how Facebook, Instagram and the rest of the ever growing number of networks are actually defining our reality, self-worth and notion of success and happiness. More and more people started voicing their opinion that interaction with social media makes them feel depressed and not good enough. That’s mainly because we compare our lives, most of the time unconsciously, to the lives of friends or celebrities.

How to stop the vicious circle of comparing ourselves to others – based on their photos, statuses and emoji?


Why I Didn’t Achieve All My Goals for Last Year and I’m OK with It

The new year has already begun and it’s a really exciting and light feeling to start fresh. It can also be uncomfortable, overwhelming and stressful as it’s also the time when we get bombarded by messages from media about the importance of goals. Don’t get me wrong – I’m a true supporter of the whole goal-setting process – writing down your aims, seeing the list daily and reviewing your progress often.

But what do you do if you haven’t accomplished the things you wanted?

Does this make you feel bad and disappointed with yourself? Here is my story about not meeting all my last year’s goals and why I decided to be comfortable with it.


When Forcing Doesn’t Work, Try Flowing

Do you feel like life is a marathon, you’re only focused to get to that important finish line and then your life will incur a magical makeover, you’ll turn into a movie star, princess or whatever your image for brilliant success is? Have you ever wondered if there is another way of experiencing life, which is more pleasurable and fun?

The general opinion and media imply that we have to ‘work hard’ and make things happen, or ‘force yourself to your upper limit and don’t stop until you get what you want’.

This can be summarized in one word – control. And I have to admit – I have issues with control.


How to Express Yourself Creatively and Detach from the Outcome

Have you ever thought what might be your creative outlet? Do you take pride in looking after your garden, catch yourself you like to talk in front of people or you’re a master baker? Do you have a passion for fashion or take pleasure in sewing or knitting pieces of clothing? Just to name a few, there are hundreds of ways you can express yourself creatively.

We’ve been raised with the idea that you have to be an artist in order to be creative.


The Creative Routines of the Geniuses

Today we talk a lot about time management and what strategies we can implement to be more productive and efficient. Recently this has become a very hot topic as we lead busy lives and with the development of technologies, it has become more difficult to concentrate as it was 10 years ago.

However, being able to clarify your priorities and build an effective routine is not a New Age invention at all.

We can take invaluable advice and bulb moments from some of the most influential and renowned people of all time.

Have a glimpse at their creative routines and see if there are any ideas you might take on and carry out in your life:

Charles Dickens Birthplace Museum, Portsmouth

The Top Goal Setting Tool to Help You Achieve Your Goals

Happy New Year 2017! I wish you most of all to be in good health, showers of love to be poured upon you and, with God’s grace, to accomplish all your dreams. We’re at the start of a wonderful new adventure with 12 brand new chapters and 365 new experiences ( I saw this from a post and thought I would share it 🙂 ). I like the feeling of a fresh start and a clean plate, almost like a blank canvas, where you can start painting the picture you desire the most.

I’ve recently c0me across a very efficient tool to make your goals reality and it’s more simple than you think. But before I share it with you,

I have a quick question to ask and would like to get an honest answer: Do you write down your goals for the year?


5 Lessons Learnt from My First Year in Blogging

My blog was officially up and running on 22nd December 2015. It’s the online implementation of the dream I used to have for years – to write articles that help people achieve their dreams and goals by sharing bits of personal stories and friendly advice in the areas of self-esteem, inspiration, career and development, relationships and travel.

One year later, I can honestly say that this journey has started changing my life.

And not because I became extremely popular or successful, but because I began making conscious effort to walk my talk – to face life challenges and handle them from a point of higher understanding and wisdom, as I advise my readers.

If you’re about to start a business, a new career path or you’re just considering a change, here are a few tips I learnt from this first year in the online industry: