The Secret of Finding Love

Happy Valentine’s Day! I wish you to experience unconditional romantic love far more beautiful than your wildest dreams! It’s lovely that we have such a day as a gentle reminder that love is the miracle in our lives and it should be celebrated and honoured.

So many of us are on the path of searching of love or bringing more romance and depth to their current relationship.

Our personal happiness is one of our top priorities but how to make it happen?

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New Approach to New Year’s Resolution List

Don’t get startled! That’s not another boring To Do List or a lecture how you should get all your life sorted in one year and live happily ever after 🙂

I want to share my experience with making a list with my goals and why

I did my first one only several years ago.

In my perspective, there is an intangible balance between two forces in our world:

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New Year’s Thank You Practice

Here we are in the end of another year, another milestone. But before setting the goals for the new year, a very useful and nourishing practice is to make a revision of all the blessings you’ve received in the current year and be grateful for them.

So now is the time to make your Gratitude List for the past year.

Express gratitude for all the experiences and lessons you’ve learnt this year.

Gratitude is one of the most powerful tools – to be happy with what you already have and to keep attracting more good things.

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Photo: Jeni Neykova

The Most Important Word You’ll Ever Say

We, as sensitive persons, tend to give out and devote lots of our time and energy  to the people around us and to various causes. That’s lovely but

in our effort to help and nourish others, we often deplete ourselves.

When asked to do something we don’t really can or want to but feel we have to, our almost automatic reply is something like:

  • “Ok, don’t worry.”
  • “That’s fine, I’ll take care of it.”
  • “Yes, sure.”

Does this sound like you?

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Simple tips to discover if you’re a sensitive person

In my personal experience, deep down I’ve always known I’m a sensitive person. However,

The truth is that all human beings possess a certain level of sensitivity.

In some of us it’s more present than in others, also some express it more openly than others.

Here’s a quick check list to identify what’s the level of your sensitivity:

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My Magical Time with Orphans

I want to share with you my experience from volunteering for a non-profit organization helping orphans. Perhaps some of you have been taking part in some kind of charity, others are still searching for their calling and third haven’t reached the turning point yet. No matter what refers to you at the moment, you might be interested to know what sensations and reflections my meetings with them provoked in me.

Children are the purest creatures,

beautiful flowers with pristine dew drops on them. They never lie unless they have been taught to do so or if they’ve absorbed it from the adults around them. You can see their soul through their big, questioning eyes.

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Get inspired by your favourites

Motivation is the fuel to being productive, enthusiastic and passionate to put the efforts to get closer to what we want in our life. That’s why we need it on a daily basis – like a medicine, or more suitably for this blog – like a healthy energy boost smoothie in the morning.

One of the best resources to get some of that precious fuel is to connect with the people you admire of.

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When Disappointment Strikes

We all have been there – broken promises, unkept appointments, course of events not meeting our expectations… Disillusionment, sometimes even a hint of depression. In its core disappointment is a trust issue – you’re let down because you’ve put your trust in another person or experience. And we all know that trust isn’t easily earned, that’s why it hurts when it happens. No matter how smart, wise or successful you are, everyone is bound to experience disappointments from time to time.

As we can’t escape it as it’s part of life,

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3 Simple Ways to Practise Self-love

We all know how important is to love ourselves so we can be at peace and in balance with ourselves and with the others around us. It’s that subtle sensation you know it’s vital for your well-being but not really sure how to practise it in your everyday life.

So, I created a short list with common challenges all of us face and what the self-loving decisions are:

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6 Things French Do Differently

On my recent visit to Toulouse for a friend’s wedding, I had the chance to plunge into a different reality and lifestyle. I’ve got some impressions I want to share with you – tips to live in a more soulful manner from the French:

  • Art is all around

It’s amazing to see people living surrounded by art in various forms – paintings, sculptures, pieces of writing, architectural touch in an artistic way… Obviously art isn’t only limited to the numerous museums and cathedrals but people tend to make their everyday life more colourful and pleasing for the eye.

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